Welcome to the Bournemouth Oakmeadians RFC Rugby Knowledge Base. Aimed at helping you enlarge your knowledge and skills.
This will be an ever growing selection of materials for both players and coaches helping your body, and mind expand.
For the players you can find links to online resources and in the future helpful tips from our very own coaching team.
Click here to access players tips
And as for the coaches there is a collection of resources for all areas of coaching rugby, ideas for sessions, skills, and a monthly newsletter, unfortunately access is restricted to our coaches for copyright and distribution reasons.
Click here to enter the coaching resources (PASSWORD REQUIRED)
COMING SOON - A new section featuring Training and Fitness programs
Click here to enter the fitness section.(PASSWORD REQUIRED)
